maeday42's Journal, 21 June 2017

Off today to take Mom to a few appointments, made a lovely breakfast (psst home made mini bagel) :-)

Diet Calendar Entry for 21 June 2017:
1319 kcal Fat: 98.39g | Prot: 81.00g | Carb: 27.14g.   Breakfast: Steak, Calavo Avocado, Fried Egg, Coffee (Brewed From Grounds), Heavy Cream, Cloud Bread. Lunch: Deli Sliced Ham, Trader Joe's Marinated Mozzarella Balls, Great Value Green Olives with Pimento, Boar's Head 42% Lower Sodium Ham. Dinner: Roy Rogers Side Salad, Ground Beef (Frozen Patties, Cooked, Broiled), Coca-Cola Diet Coke, Cloud Bread. Snacks/Other: Cloud Bread, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Guittard Extra Dark Chocolate Chips. more...

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