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OK, sooo back at it again. We started a "Biggest Loser" challenge at work & I am competitive and NEED to lose weight. So, here I am. This all started on 6/5/17 and by the 1st weigh-in last Monday I was down 13.8 lbs from my LC diet. Then all this past week I was in a yo-yo stall going from 211 - 210 all week. FINALLY just broke into 209 as of this morning. UGH!
I am excited since I got a BowFlex M3 this past Saturday from Facebook market for $500 less than what I would have paid online from their site. I'm breaking it in SLOWLY... I've done 5 mins twice and was sore for 24 hrs, LOL.
Ah well...
Diet Calendar Entry for 19 June 2017:
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1061 kcal
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Fat: 72.29g | Prot: 80.34g | Carb: 26.34g.
Breakfast: Ruth's Pimento Cheese, Whole Foods Market Cage Free Egg Salad, Dietz & Watson Hard Salami, Dietz & Watson Pepperoni. Lunch: Chi-Chi's Taco Meat, Mozzarella Cheese, Fresh & Easy Romaine Lettuce. Dinner: Mozzarella Cheese, Roast Beef, Lettuce. Snacks/Other: Spring Valley Melatonin Adult Gummy - 5Mg / Serving, Monster Beverage Zero Ultra, Water (Bottled). more...
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