Weigh In record (no journal entry) for 17 June 2017
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420.0 lb
Lost so far: 37.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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2020 kcal
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Fat: 80.68g | Prot: 111.96g | Carb: 209.00g.
Breakfast: Kroger Fully Cooked Bacon, Potato Pancake, Aunt Jemima Original Pancake Syrup. Lunch: Fresh & Easy BBQ Chicken, Mission Restaurant Style Tortilla Chips, Wegmans BBQ Pulled Pork. Dinner: On The Border Refried Beans with Cheese (Side), Rubio's Fresh Mexican Grill Carnitas Taco, Old El Paso Thick n' Chunky Salsa - Medium, Mission Restaurant Style Tortilla Chips. more...
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steady weight
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