Donna Mashburn's Journal, 16 June 2017

So, I guess I'll call tonight my cheat night. I went to my favorite place to eat, Creekside BBQ. Some of the best meat and sides of any restaurant around here. Ribs and pulled pork full of sweet smokiness! No guilt. I earned it; have done good all week. Tomorrow I'll do good again.

Diet Calendar Entries for 16 June 2017:
1841 kcal Fat: 80.05g | Prot: 69.14g | Carb: 211.65g.   Breakfast: Great Value Prunes Juice (Not from Concentrate). Lunch: Sara Lee Honey Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Duke's Mayonnaise. Dinner: Dr. Pepper Dr. Pepper (16 oz), Luzianne Sweetened Iced Tea, Pork Spareribs, Great Value Texas Toast with Garlic, Macaroni and Cheese with Egg, Baked Beans, Great Value Seasoned Fries. Snacks/Other: Mrs. Smith's Blackberry Cobbler, Clear Value Vanilla Light Ice Cream, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
2310 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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