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Agalaxywithin
Journal
14 Jun 17
Agalaxywithin's Journal, 14 June 2017
Agalaxywithin's Profile
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Weigh In record (no journal entry) for 14 June 2017
186.4 lb
Lost so far:
6.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2017:
254 kcal
Fat: 16.07g | Prot: 14.53g | Carb: 10.12g.
Breakfast:
Great Value Salted Sweet Cream Butter Sticks, Great Value Frozen Peas & Carrots, Boiled Egg.
more...
2104 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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