Weigh In record (no journal entry) for 14 June 2017
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269.0 lb
Lost so far: 12.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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280 kcal
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Fat: 12.00g | Prot: 36.00g | Carb: 6.00g.
Lunch: Nulaid ReddiEgg Real Egg Product, Frigo Natural String Cheese Part Skim. more...
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losing 2.2 lb a week
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