Weigh In record (no journal entry) for 14 June 2017
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168.0 lb
Lost so far: 41.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1118 kcal
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Fat: 44.97g | Prot: 86.36g | Carb: 97.33g.
Lunch: Pan Blanco, Magnum Mini Almond, Alvalle Gazpacho Suave, Hacendado Pechuga Fileteada de Pollo. Dinner: Huevo Cocido, Carretilla Espárragos Blancos Extra, Hacendado Jamón York, Pan Blanco, Hacendado Queso Blanco Pasteurizado Natural, Mayonesa. Snacks/Other: Sandía. more...
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losing 0.9 lb a week
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