Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JeffinAurora
Journal
10 Jun 17
JeffinAurora's Journal, 10 June 2017
JeffinAurora's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2017
203.6 lb
Lost so far:
0 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2017:
451 kcal
Fat: 28.30g | Prot: 8.63g | Carb: 44.38g.
Breakfast:
Toasted White Bread, Coffee.
Lunch:
Kroger Creamy Ranch Dressing, Fresh Express Iceberg Garden Salad, Potato Salad with Egg, Truffles.
more...
2442 kcal
Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Making the bed - 10 minutes, Watching TV/Computer - 30 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JeffinAurora's weight history
view complete history