Weigh In record (no journal entry) for 10 June 2017
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418.0 lb
Lost so far: 39.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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501 kcal
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Fat: 31.20g | Prot: 24.91g | Carb: 36.25g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Great Value Enriched White Sandwich Bread, Deli Sliced Ham, Publix Red Seedless Grapes, Egg, Land O'Lakes Sliced American Cheese. more...
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steady weight
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