JazzViri's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017
124.6 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2017:
843 kcal Fat: 8.95g | Prot: 28.06g | Carb: 142.82g.   Breakfast: Papaya. Lunch: Huitlacoche, Sanissimo Salmas. Dinner: Queso Manchego, Rollos de California, Cerveza Normal. more...
1994 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week



     
 

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