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JazzViri
Journal
09 Jun 17
JazzViri's Journal, 09 June 2017
JazzViri's Profile
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Weigh In record (no journal entry) for 09 June 2017
124.6 lb
Lost so far:
35.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2017:
843 kcal
Fat: 8.95g | Prot: 28.06g | Carb: 142.82g.
Breakfast:
Papaya.
Lunch:
Huitlacoche, Sanissimo Salmas.
Dinner:
Queso Manchego, Rollos de California, Cerveza Normal.
more...
1994 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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