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puhpine
Journal
17 Feb 12
puhpine's Journal, 17 February 2012
puhpine's Profile
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i am sooo not eaating fries tonight...
203.9 lb
Lost so far:
3.7 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2012:
1697 kcal
Fat: 64.02g | Prot: 77.67g | Carb: 202.15g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Ontbijtkoek Gesneden Minder Suiker (Susan), Dutch Reduced Fat Smoked Gouda, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread.
Dinner:
Applesauce Unsweetened, Carrots, Potato French Fries, Fried Battered Fish.
Snacks/Other:
Snack A Jacks - Barbecue.
more...
2545 kcal
Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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