Weigh In record (no journal entry) for 02 June 2017
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131.0 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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502 kcal
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Fat: 17.71g | Prot: 17.50g | Carb: 69.77g.
Breakfast: Apples, Athenos Roasted Garlic Hummus, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Egg, Clementines. Lunch: General Mills Rice Chex Cereal, Blue Diamond Whole Natural Almonds, Deli Sliced Ham. Dinner: HEB Pretzel Sticks. more...
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losing 4.9 lb a week
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