Date started: 20 Sep 23

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 135.8 lb
21 May 24	132.3 lb	Reasonably Well
30 Apr 24	133.4 lb	Reasonably Well
21 Mar 24	136.0 lb	Reasonably Well
28 Feb 24	137.8 lb	Reasonably Well
13 Jan 24	135.6 lb	Reasonably Well
08 Oct 23	132.1 lb	Reasonably Well
06 Oct 23	134.0 lb	Reasonably Well
05 Oct 23	134.9 lb	Reasonably Well
20 Sep 23	135.8 lb	Reasonably Well

Date started: 24 Oct 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.3 lb
11 Jul 23	133.8 lb	Reasonably Well
24 Jun 23	132.3 lb	Reasonably Well
27 May 23	129.6 lb	Reasonably Well
16 May 23	130.5 lb	Reasonably Well
01 May 23	132.3 lb	Reasonably Well
27 Apr 23	133.4 lb	Reasonably Well
25 Mar 23	134.0 lb	Reasonably Well
30 Jan 23	136.7 lb	Reasonably Well
20 Jan 23	134.3 lb	Reasonably Well
18 Dec 22	131.4 lb	Reasonably Well
17 Dec 22	132.1 lb	Reasonably Well
11 Dec 22	132.3 lb	Reasonably Well
18 Nov 22	134.7 lb	Reasonably Well
09 Nov 22	134.0 lb	Reasonably Well
05 Nov 22	133.8 lb	Reasonably Well
07 Oct 22	135.1 lb	Reasonably Well
02 Oct 22	136.7 lb	Reasonably Well
01 Oct 22	136.0 lb	Reasonably Well
30 Sep 22	136.5 lb	Reasonably Well
29 Sep 22	137.8 lb	Reasonably Well
13 Aug 22	134.5 lb	Reasonably Well
10 Aug 22	137.8 lb	Reasonably Well
31 Jul 22	141.1 lb	Reasonably Well
04 Jul 22	136.7 lb	Reasonably Well
13 Jun 22	130.1 lb	Reasonably Well
25 May 22	123.0 lb	Reasonably Well
18 May 22	124.6 lb	Reasonably Well
17 May 22	122.8 lb	Reasonably Well
07 May 22	123.5 lb	Reasonably Well
14 Apr 22	119.3 lb	Reasonably Well
13 Apr 22	118.8 lb	Reasonably Well
12 Apr 22	119.0 lb	Reasonably Well
05 Apr 22	121.5 lb	Reasonably Well
01 Apr 22	120.4 lb	Reasonably Well
23 Mar 22	123.5 lb	Reasonably Well
21 Mar 22	122.8 lb	Reasonably Well
18 Mar 22	118.4 lb	Reasonably Well
17 Mar 22	117.9 lb	Reasonably Well
16 Mar 22	117.9 lb	Reasonably Well
15 Mar 22	119.9 lb	Reasonably Well
29 Jan 22	116.8 lb	Reasonably Well
14 Jan 22	112.0 lb	Reasonably Well
11 Jan 22	112.0 lb	Reasonably Well
07 Jan 22	111.3 lb	Reasonably Well
05 Jan 22	111.6 lb	Reasonably Well
03 Jan 22	112.2 lb	Reasonably Well
27 Dec 21	116.8 lb	Reasonably Well
21 Dec 21	110.2 lb	Reasonably Well
20 Dec 21	110.5 lb	Reasonably Well
14 Dec 21	110.0 lb	Reasonably Well
13 Dec 21	110.9 lb	Reasonably Well
11 Dec 21	113.5 lb	Reasonably Well
10 Dec 21	112.0 lb	Reasonably Well
09 Dec 21	111.6 lb	Reasonably Well
08 Dec 21	114.0 lb	Reasonably Well
02 Dec 21	112.4 lb	Reasonably Well
01 Dec 21	111.8 lb	Reasonably Well
18 Nov 21	110.0 lb	Reasonably Well
17 Nov 21	110.2 lb	Reasonably Well
16 Nov 21	110.5 lb	Reasonably Well
15 Nov 21	110.9 lb	Reasonably Well
09 Nov 21	114.0 lb	Reasonably Well
31 Oct 21	112.4 lb	Reasonably Well
29 Oct 21	111.3 lb	Reasonably Well
21 Oct 21	112.7 lb	Reasonably Well
20 Oct 21	112.9 lb	Reasonably Well
10 Oct 21	112.9 lb	Reasonably Well
07 Oct 21	112.4 lb	Reasonably Well
04 Oct 21	114.6 lb	Reasonably Well
03 Oct 21	114.4 lb	Reasonably Well
02 Oct 21	114.2 lb	Reasonably Well
01 Oct 21	113.5 lb	Reasonably Well
30 Sep 21	114.2 lb	Reasonably Well
27 Sep 21	114.6 lb	Reasonably Well
26 Sep 21	115.7 lb	Reasonably Well
23 Sep 21	114.9 lb	Reasonably Well
18 Sep 21	116.4 lb	Reasonably Well
15 Sep 21	115.5 lb	Reasonably Well
13 Sep 21	115.7 lb	Reasonably Well
06 Sep 21	117.1 lb	Reasonably Well
02 Sep 21	116.6 lb	Reasonably Well
31 Aug 21	116.0 lb	Reasonably Well
25 Aug 21	118.6 lb	Reasonably Well
24 Aug 21	118.4 lb	Reasonably Well
22 Aug 21	117.5 lb	Reasonably Well
21 Aug 21	117.9 lb	Reasonably Well
19 Aug 21	118.8 lb	Reasonably Well
16 Aug 21	118.4 lb	Reasonably Well
14 Aug 21	119.5 lb	Reasonably Well
11 Aug 21	120.2 lb	Reasonably Well
07 Aug 21	119.9 lb	Reasonably Well
06 Aug 21	120.2 lb	Reasonably Well
30 Jul 21	121.5 lb	Reasonably Well
27 Jul 21	121.0 lb	Reasonably Well
25 Jul 21	120.8 lb	Reasonably Well
23 Jul 21	121.7 lb	Reasonably Well
22 Jul 21	123.5 lb	Reasonably Well
10 Jul 21	123.0 lb	Reasonably Well
06 Jul 21	123.5 lb	Reasonably Well
05 Jul 21	123.7 lb	Reasonably Well
30 Jun 21	125.2 lb	Reasonably Well
27 Jun 21	125.0 lb	Reasonably Well
24 Jun 21	124.6 lb	Reasonably Well
18 Jun 21	124.8 lb	Reasonably Well
17 Jun 21	125.4 lb	Reasonably Well
15 Jun 21	125.7 lb	Reasonably Well
14 Jun 21	127.0 lb	Reasonably Well
22 Apr 21	126.5 lb	Reasonably Well
14 Apr 21	128.5 lb	Reasonably Well
29 Mar 21	131.2 lb	Reasonably Well
28 Mar 21	132.5 lb	Reasonably Well
12 Feb 21	134.9 lb	Reasonably Well
15 Nov 20	133.4 lb	Reasonably Well
24 Oct 20	143.3 lb	Reasonably Well