Weigh In record (no journal entry) for 01 June 2017
|
167.5 lb
Lost so far: 20.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
527 kcal
|
Fat: 23.47g | Prot: 7.65g | Carb: 71.49g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Strawberry-Rhubarb Pie (Two Crust). Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|