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Went to a barbecue last night, had a wonderful time, counted a third of my dinner as today's breakfast because I went over my 1600 calorie limit and as of noon today, I'm still full. I did not, in fact, have a Manhattan and half a piña colada with beans this morning, just FYI.
Diet Calendar Entries for 28 May 2017:
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1320 kcal
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Fat: 52.25g | Prot: 60.81g | Carb: 114.00g.
Breakfast: Pina Colada, Mozzarella Cheese (Whole Milk), Barbecue, Ranch Style or Mexican Style Chili Beans. Lunch: Coffee with Milk. Dinner: Coffee with Milk, Barbecued Pork Spareribs with Sauce, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Egg, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Red Table Wine, Great Value Sharp Cheddar Cheese, Gala Apples, Barbecued Pork Spareribs with Sauce. more...
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1805 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Weight Training (moderate) - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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