Weigh In record (no journal entry) for 28 May 2017
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126.8 lb
Lost so far: 33.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1090 kcal
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Fat: 30.61g | Prot: 29.75g | Carb: 179.94g.
Breakfast: Melón. Lunch: Nutrisa Helado de Yoghurt. Dinner: Eva Aderezo Mostaza con Miel, Heinz Mayonesa Light, Jitomate, Los Volcanes Queso Oaxaca, Queso Gouda, Zwan Jamón de Pavo Virginia, Oroweat 100% Whole Wheat. Snacks/Other: Mangos, Queso Azul, Don Zabor Ajonjolí Acaramelado, Nueces, Arándanos (sin Azúcar, Congelados), Ocean Spray Arándanos Deshidratados, Jícama, Lechuga. more...
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losing 3.1 lb a week
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