Sally Forest's Journal, 27 May 2017

Up at 8:30. Left the house about 9am. Went to take trash, then to Walmart, to Aldi's, and golden chick for David, then to wards bbq and got 2 bbq chicken breast quarters.vthen home. Took w/c in and out 3x, walked into aldi's and wards,band road w/c into Walmart. Got gas. Went out to spa after supper to exercise. Put in load of laundry and prepped all the vegetables that I got earlier today

Diet Calendar Entries for 27 May 2017:
1234 kcal Fat: 49.97g | Prot: 35.48g | Carb: 166.48g.   Breakfast: Hardee's Small Hamburger. Lunch: Heinz Tomato Ketchup, McDonald's French Fries (Small), Golden Corral Homestyle Yeast Rolls. Dinner: McDonald's Chicken McNuggets (4 Pieces), Golden Corral Homestyle Yeast Rolls, Pork Fried Rice. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Hershey's Special Dark Chocolate Kisses. more...
3465 kcal Activities & Exercise: Driving - 1 hour, Grocery Shopping - 1 hour, Sitting - 1 hour, Exercising in hot tub - 40 minutes, Spa - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 42 minutes, Treadmill - 8 minutes, Housework - 1 hour, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Singing - 1 hour. more...

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