Weigh In record (no journal entry) for 27 May 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1221 kcal
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Fat: 44.61g | Prot: 110.92g | Carb: 99.57g.
Breakfast: Plain Yogurt, Fried Egg. Lunch: Pork Leg (Whole, Lean Only), Bananas, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Pork Leg (Whole, Lean Only), Watermelon Juice, Bananas, Cabbage, Cucumber (Peeled). Snacks/Other: Pork Leg (Whole, Lean Only), Cooked Mushrooms (Fat Not Added in Cooking), Plain Yogurt. more...
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gaining 7.5 lb a week
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