Weigh In record (no journal entry) for 10 February 2012
|
156.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
1540 kcal
|
Fat: 79.00g | Prot: 88.00g | Carb: 122.00g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Oikos Greek Nonfat Plain Yogurt. Lunch: French Fries (Small), Double Whopper Sandwich with Cheese. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelique527's weight history
|