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JazzViri
Journal
25 May 17
JazzViri's Journal, 25 May 2017
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Weigh In record (no journal entry) for 25 May 2017
128.7 lb
Lost so far:
31.3 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
747 kcal
Fat: 12.90g | Prot: 15.49g | Carb: 155.15g.
Breakfast:
Sandía.
Lunch:
Chile Poblano, Sanissimo Salmas.
Dinner:
Turin Conejos, Gamesa Galletas Marias, Ferrero Chocolate, Milpa Real Tostadas de Maiz, Chile Poblano, Papa Cocida.
Snacks/Other:
Plátano.
more...
2061 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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