Weigh In record (no journal entry) for 25 May 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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535 kcal
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Fat: 31.74g | Prot: 25.31g | Carb: 32.47g.
Breakfast: Continente Pão Especial Fibras, Continente Queijo Flamengo Fatias, Americano Coffee. Lunch: Continente Sopa Rica de Legumes. Snacks/Other: Gullón Vitalday Aveia e Chips de Chocolate. more...
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3315 kcal
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Activities & Exercise:
Hidroterapia - 1 hour, Reading - 2 hours, Resting - 15 minutes, Sleeping - 8 hours, Bathing - 15 minutes, Grocery Shopping - 30 minutes, Driving - 40 minutes, Desk Work - 9 hours, Washing Dishes - 20 minutes, Housework - 2 hours. more...
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steady weight
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paty1977's weight history
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