Date started: 01 Nov 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 177.0 lb
11 Jan 21	144.6 lb	Reasonably Well
07 Jan 21	146.6 lb	Reasonably Well
04 Jan 21	148.2 lb	Reasonably Well
30 Dec 20	148.2 lb	Reasonably Well
29 Dec 20	148.6 lb	Reasonably Well
28 Dec 20	149.3 lb	Reasonably Well
24 Dec 20	150.4 lb	Reasonably Well
23 Dec 20	150.6 lb	Reasonably Well
21 Dec 20	151.5 lb	Reasonably Well
19 Dec 20	151.7 lb	Reasonably Well
18 Dec 20	152.1 lb	Reasonably Well
16 Dec 20	152.3 lb	Reasonably Well
14 Dec 20	152.8 lb	Reasonably Well
12 Dec 20	153.4 lb	Reasonably Well
10 Dec 20	154.8 lb	Reasonably Well
08 Dec 20	155.6 lb	Reasonably Well
07 Dec 20	156.3 lb	Reasonably Well
05 Dec 20	156.3 lb	Reasonably Well
02 Dec 20	157.6 lb	Reasonably Well
01 Dec 20	158.7 lb	Reasonably Well
22 Nov 20	160.5 lb	Reasonably Well
19 Nov 20	163.1 lb	Reasonably Well
14 Nov 20	164.9 lb	Reasonably Well
13 Nov 20	165.3 lb	Reasonably Well
06 Nov 20	169.8 lb	Reasonably Well
01 Nov 20	177.0 lb	Reasonably Well

Date started: 12 Oct 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 177.0 lb
14 Oct 20	180.8 lb	Reasonably Well
12 Oct 20	177.0 lb	Reasonably Well