Weigh In record (no journal entry) for 22 May 2017
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414.0 lb
Lost so far: 43.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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5202 kcal
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Fat: 256.00g | Prot: 130.00g | Carb: 603.00g.
Lunch: Wendy's French Fries (Medium), Wendy's Baconator Double. Dinner: Dairy Queen Banana Split, Mighty Taco Nachos Deluxe. Snacks/Other: Frito-Lay Munchies Cheese Fix, Hostess Chocolate Pudding Pie, Doritos Spicy Nacho Tortilla Chips (28g), Combos Cheddar Cheese Pretzel. more...
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gaining 14.0 lb a week
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