Weigh In record (no journal entry) for 21 May 2017
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357.4 lb
Lost so far: 15.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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2030 kcal
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Fat: 80.00g | Prot: 146.00g | Carb: 184.00g.
Breakfast: Mona's Beef Tortellini. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Snickers Ice Cream Bar (50g). more...
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gaining 12.6 lb a week
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