emeraldrose83's Journal, 10 February 2012

No weight gained today. But no weight lost either. In all of the times that I've tried dieting and exercising and losing weight... that's never happened.

But I am sick... so I didn't do much yesterday. Some yoga, threw the medicine ball around, and played Just Dance 3 for about 40 minutes at my sisters. I've gotta get back in gear but I just feel like crap. :-\ Ugh.

Diet Calendar Entries for 10 February 2012:
1017 kcal Fat: 31.12g | Prot: 56.41g | Carb: 135.31g.   Breakfast: Slim Fast Chocolate Royale Shake. Lunch: 1% Milk, Hellman's Mayonnaise, Turkey Breast. Dinner: Heinz Ketchup, perdue chicken breast. Snacks/Other: Frosted Cheerios, Cheez its, Weight Watchers Giant Ice Cream, Crispy Marshmallow Treat. more...
2494 kcal Activities & Exercise: Stretching (yoga) - 41 minutes, Dance (fast step, aerobic) - 32 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

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Feel better soon! 
11 Feb 12 by member: mrs smith1

     
 

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