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Really screwed up this holiday...was depressed..ate everything. Work is horrible, got demoted, lost my paygrade.
jUST TRYING TO RECOVER.
Diet Calendar Entry for 09 February 2012:
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671 kcal
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Fat: 10.62g | Prot: 17.98g | Carb: 128.43g.
Breakfast: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: pink grapefruit, smart ones sante fe. Snacks/Other: PRETZELS. more...
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