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ggreen67
Journal
14 May 17
ggreen67's Journal, 14 May 2017
ggreen67's Profile
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Weigh In record (no journal entry) for 14 May 2017
241.0 lb
Lost so far:
5.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2017:
1711 kcal
Fat: 71.40g | Prot: 130.64g | Carb: 90.99g.
Breakfast:
Coffee (Brewed From Grounds), Sliced Turket Breast with Gravy and Spiced Apples.
Dinner:
Orange Juice, Chicken Wing.
Snacks/Other:
Budweiser Light Beer, Water, Jenny Craig Cherries 'n Chocolate Cheesecake.
more...
2778 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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