Weigh In record (no journal entry) for 13 May 2017
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415.0 lb
Lost so far: 42.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1681 kcal
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Fat: 69.39g | Prot: 44.15g | Carb: 217.73g.
Breakfast: Oranges, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: TGI Friday's Queso Dip, Salsarita's Grilled Chicken Burrito (Regular), Salsarita's Chips. Dinner: Oil Popped White Popcorn. more...
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losing 7.0 lb a week
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