JazzViri's Journal, 08 May 2017

130.5 lb Lost so far: 29.5 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

---

818 kcal

Fat: 13.26g | Prot: 26.70g | Carb: 154.28g.   Breakfast: Melón. Lunch: Milpa Real Tlacoyo de Frijol, FUD Virginia Jamon de Pavo. Dinner: Yoplait Yogurt Natural, Falafel, Pan Arabe, D'Gari Gelatina de Agua. Snacks/Other: Caramelo Masticable, Marinela Bombonetes, Plátano Dominico. more...

1960 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...