Weigh In record (no journal entry) for 06 May 2017
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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938 kcal
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Fat: 28.08g | Prot: 84.51g | Carb: 89.75g.
Breakfast: Kirkland Signature Frozen Blueberries, Fresh Express Organic Baby Spinach, Fitmiss Delight, Sun Warrior Warrior Blend Raw Vegan Protein Natural, Member's Mark Fat Free Milk. Lunch: Y&Y Brand Rice Paper, Trader Joe's Avocado Halves, Salmon Sashimi. Snacks/Other: Plain Crepe, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Organic Firm Tofu, Hello Bee Bee Snow Crackers. more...
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losing 1.4 lb a week
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monika135's weight history
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