My official weight this week is 102.5kg.
I had too much leftover food to finish up yesterday so that put me a bit off track from my Thursday plan but I'm happy with my progress this week :)
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226.0 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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12 kcal
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Fat: 0.51g | Prot: 0.48g | Carb: 1.35g.
Breakfast: Green Tea. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. more...
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losing 0.9 lb a week
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