Date started: 02 Aug 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 187.4 lb
28 May 24	167.6 lb	Reasonably Well
30 Apr 24	168.2 lb	Reasonably Well
13 Apr 24	169.1 lb	Reasonably Well
14 Mar 24	169.8 lb	Reasonably Well
26 Feb 24	169.8 lb	Reasonably Well
13 Jun 23	172.0 lb	Reasonably Well
05 Dec 22	156.5 lb	Reasonably Well
06 Nov 22	160.9 lb	Reasonably Well
27 Sep 22	163.1 lb	Reasonably Well
17 Sep 22	165.3 lb	Reasonably Well
15 Sep 22	165.3 lb	Reasonably Well
12 Sep 22	167.6 lb	Reasonably Well
09 Sep 22	171.3 lb	Reasonably Well
16 Dec 21	175.0 lb	Reasonably Well
21 Nov 21	176.4 lb	Reasonably Well
15 Nov 21	174.2 lb	Reasonably Well
30 Oct 21	173.1 lb	Reasonably Well
20 Oct 21	174.6 lb	Reasonably Well
19 Oct 21	176.4 lb	Reasonably Well
11 Oct 21	178.6 lb	Reasonably Well
09 Oct 21	178.6 lb	Reasonably Well
08 Oct 21	178.6 lb	Reasonably Well
04 Oct 21	180.1 lb	Reasonably Well
30 Sep 21	181.7 lb	Reasonably Well
27 Sep 21	181.7 lb	Reasonably Well
23 Sep 21	183.9 lb	Reasonably Well
17 Sep 21	187.4 lb	Reasonably Well
05 Aug 21	185.2 lb	Reasonably Well
02 Aug 21	187.4 lb	Reasonably Well

Date started: 04 Sep 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 187.4 lb
09 Mar 21	183.9 lb	Reasonably Well
10 Feb 21	181.9 lb	Reasonably Well
06 Feb 21	184.1 lb	Reasonably Well
03 Feb 21	186.3 lb	Reasonably Well
28 Jan 21	183.0 lb	Reasonably Well
16 Jan 21	180.8 lb	Reasonably Well
21 Dec 20	172.0 lb	Reasonably Well
20 Dec 20	174.2 lb	Reasonably Well
18 Dec 20	174.2 lb	Reasonably Well
14 Dec 20	176.4 lb	Reasonably Well
07 Dec 20	178.6 lb	Reasonably Well
04 Sep 20	187.4 lb	Reasonably Well