Weigh In record (no journal entry) for 29 April 2017
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141.8 lb
Lost so far: 90.3 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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846 kcal
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Fat: 58.61g | Prot: 57.57g | Carb: 30.26g.
Dinner: Walnuts, Tomatoes, Feta Cheese, Butter (Salted), Cherry Tomatoes, Treasures from the Sea Snow Crab. more...
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losing 6.1 lb a week
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