cbabejones's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
375.0 lb Lost so far: 11.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1339 kcal Fat: 50.48g | Prot: 62.70g | Carb: 161.77g.   Breakfast: Clementines. Lunch: Crispy Thin Crust - BBQ Chicken, Honeycrisp Apples. Dinner: 14" Hand Tossed MeatZZa Feast Pizza. more...
4539 kcal Activities & Exercise: Exercise machine (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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