Date started: 04 Jul 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
27 Feb 24	149.0 lb	Reasonably Well
26 Feb 24	151.7 lb	Reasonably Well
23 Feb 24	153.0 lb	Reasonably Well
22 Feb 24	153.9 lb	Reasonably Well
10 Feb 24	153.0 lb	Reasonably Well
29 Jan 24	155.2 lb	Reasonably Well
19 Jan 24	154.8 lb	Reasonably Well
18 Jan 24	154.8 lb	Reasonably Well
17 Jan 24	155.6 lb	Reasonably Well
09 Jan 24	155.6 lb	Reasonably Well
08 Jan 24	156.7 lb	Reasonably Well
02 Jan 24	158.1 lb	Reasonably Well
24 Dec 23	160.3 lb	Reasonably Well
14 Dec 23	160.1 lb	Reasonably Well
01 Dec 23	160.9 lb	Reasonably Well
29 Nov 23	160.9 lb	Reasonably Well
26 Nov 23	161.8 lb	Reasonably Well
03 Nov 23	165.3 lb	Reasonably Well
30 Oct 23	167.6 lb	Reasonably Well
27 Oct 23	168.2 lb	Reasonably Well
26 Oct 23	170.0 lb	Reasonably Well
25 Oct 23	170.4 lb	Reasonably Well
23 Oct 23	171.3 lb	Reasonably Well
09 Oct 23	172.0 lb	Reasonably Well
28 Sep 23	176.4 lb	Reasonably Well
03 Aug 22	166.2 lb	Reasonably Well
24 Jul 22	167.1 lb	Reasonably Well
17 Jul 22	167.8 lb	Reasonably Well
09 Jul 22	166.7 lb	Reasonably Well
08 Jul 22	166.7 lb	Reasonably Well
07 Jul 22	166.7 lb	Reasonably Well
06 Jul 22	167.6 lb	Reasonably Well
05 Jul 22	168.2 lb	Reasonably Well
04 Jul 22	176.4 lb	Reasonably Well

Date started: 24 Aug 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 156.5 lb
28 Jun 21	170.9 lb	Reasonably Well
27 Oct 20	158.7 lb	Reasonably Well
26 Sep 20	152.1 lb	Reasonably Well
09 Sep 20	152.1 lb	Reasonably Well
07 Sep 20	152.1 lb	Reasonably Well
31 Aug 20	152.1 lb	Reasonably Well
24 Aug 20	156.5 lb	Not Applicable