Weigh In record (no journal entry) for 11 April 2017
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432.0 lb
Lost so far: 25.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1829 kcal
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Fat: 95.94g | Prot: 83.11g | Carb: 177.61g.
Breakfast: Bananas, Safeway Dry Roasted Peanuts. Lunch: Bananas, Red Sweet Pepper, Dannon Greek Yogurt - Vanilla (Container), Blue Diamond Whole Natural Almonds, Crystal Farms Mozzarella String Cheese Sticks, Sabra Roasted Red Pepper Hummus. Dinner: Burger King Tendergrill Chicken Sandwich, Burger King French Fries (Small). more...
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steady weight
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