emeraldrose83's Journal, 27 January 2012

Ok, so I didn't do the Insanity Fit Test today. I played Just Dance 3 like a mad woman for an hour with my girls. After walking/jogging around the block with my youngest. I was good and didn't have any snacks at group tonight like I usually do, and the soda I had was mostly ice. So... kudos to me. Haha.

We'll see how I do tomorrow!

Diet Calendar Entries for 27 January 2012:
946 kcal Fat: 29.50g | Prot: 33.50g | Carb: 141.50g.   Breakfast: Slim Fast Chocolate Royale Shake. Lunch: quaker oats weight control oatmeal. Dinner: great value 1 percent milk, lean cuisine cheese ravioli. Snacks/Other: pop secret popcorn, coke, jif peanut butter, mini nestle crunch bar. more...
3149 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Dance (fast step, aerobic) - 1 hour, Shopping - 1 hour, Resting - 18 hours and 50 minutes, Sleeping - 3 hours. more...

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