Getting serious again to partner with wife who has started up Weight Watchers...plus both training for Shamrock 1/2 marathon on 18 March....
Diet Calendar Entries for 27 January 2012:
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1232 kcal
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Fat: 30.48g | Prot: 49.85g | Carb: 200.07g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), GOLEAN Crunch!. Lunch: popcorn butter light. Dinner: Sweet Tea. Snacks/Other: BBQ Pork Rib Sandwich, Clementines. more...
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2595 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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