Weigh In record (no journal entry) for 27 January 2012
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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220 kcal
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Fat: 2.83g | Prot: 4.10g | Carb: 50.07g.
Breakfast: Bananas, Peaches & Cream Instant Oatmeal. more...
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losing 7.0 lb a week
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dezzy06's weight history
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