Weigh In record (no journal entry) for 06 April 2017
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430.0 lb
Lost so far: 27.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1386 kcal
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Fat: 61.90g | Prot: 79.93g | Carb: 122.08g.
Dinner: Quinoa (Cooked), Swanson 100% Natural Chicken Broth, Kroger Frozen Mixed Vegetables, Chicken Breast, Great Value Saltine Crackers. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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steady weight
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aim2win98's weight history
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