Weigh In record (no journal entry) for 29 March 2017
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2017:
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187 kcal
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Fat: 14.14g | Prot: 12.82g | Carb: 0.90g.
Breakfast: Fried Egg, Coffee. more...
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losing 9.3 lb a week
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itsJeff's weight history
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