My weight was a roller coaster this week, up a couple and down a couple. I am really enjoying my time off from work. Managed to get in a little sewing time! Yard time is planned for today as long as the weather and Temps hold out. I want to knuckle down. Definitely won't be long before I will be pulling out the capris and summer tops. 😊
|
165.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2017:
|
1940 kcal
|
Fat: 65.03g | Prot: 53.78g | Carb: 282.13g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Post Grape-Nuts Cereal, Tea (Brewed), Blueberries. Lunch: The Snack Factory Pretzel Crisps - Original. Dinner: Garlic Bread, San Giorgio Thin Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
|
steady weight
|