Date started: 12 Nov 20

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 180.8 lb
16 May 24	134.5 lb	Reasonably Well
15 May 24	134.7 lb	Reasonably Well
14 May 24	135.1 lb	Reasonably Well
13 May 24	135.6 lb	Reasonably Well
12 May 24	136.0 lb	Reasonably Well
02 May 24	136.2 lb	Reasonably Well
29 Apr 24	136.7 lb	Reasonably Well
27 Apr 24	138.7 lb	Reasonably Well
12 Apr 24	141.5 lb	Reasonably Well
11 Apr 24	144.2 lb	Reasonably Well
04 Apr 24	138.0 lb	Reasonably Well
03 Apr 24	138.5 lb	Reasonably Well
02 Apr 24	138.9 lb	Reasonably Well
19 Mar 24	139.3 lb	Reasonably Well
17 Mar 24	139.3 lb	Reasonably Well
16 Mar 24	139.8 lb	Reasonably Well
12 Mar 24	142.4 lb	Reasonably Well
26 Jan 24	142.4 lb	Reasonably Well
25 Jan 24	144.0 lb	Reasonably Well
17 Jan 24	146.2 lb	Reasonably Well
11 Jan 24	146.8 lb	Reasonably Well
29 Dec 23	145.9 lb	Reasonably Well
26 Dec 23	146.4 lb	Reasonably Well
23 Dec 23	146.8 lb	Reasonably Well
22 Dec 23	147.5 lb	Reasonably Well
21 Dec 23	148.4 lb	Reasonably Well
28 Nov 23	149.5 lb	Reasonably Well
27 Nov 23	149.9 lb	Reasonably Well
26 Nov 23	150.1 lb	Reasonably Well
23 Nov 23	150.4 lb	Reasonably Well
22 Nov 23	151.0 lb	Reasonably Well
21 Nov 23	151.9 lb	Reasonably Well
19 Nov 23	152.6 lb	Reasonably Well
16 Nov 23	152.8 lb	Reasonably Well
14 Nov 23	153.7 lb	Reasonably Well
28 Oct 23	155.4 lb	Reasonably Well
27 Oct 23	156.5 lb	Reasonably Well
26 Oct 23	157.6 lb	Reasonably Well
25 Oct 23	158.5 lb	Reasonably Well
21 Oct 23	158.7 lb	Reasonably Well
20 Oct 23	159.2 lb	Reasonably Well
13 Oct 23	159.4 lb	Reasonably Well
10 Oct 23	158.7 lb	Reasonably Well
09 Oct 23	159.6 lb	Reasonably Well
04 Oct 23	162.3 lb	Reasonably Well
02 Oct 23	163.4 lb	Reasonably Well
30 Sep 23	163.6 lb	Reasonably Well
17 Sep 23	164.0 lb	Reasonably Well
13 Sep 23	166.0 lb	Reasonably Well
10 Sep 23	167.6 lb	Reasonably Well
28 Jun 23	168.9 lb	Reasonably Well
24 Jun 23	170.6 lb	Reasonably Well
23 Jun 23	171.5 lb	Reasonably Well
30 May 23	172.6 lb	Reasonably Well
28 May 23	173.7 lb	Reasonably Well
04 Feb 23	180.8 lb	Reasonably Well
03 Feb 23	181.7 lb	Reasonably Well
28 Jan 23	184.5 lb	Reasonably Well
25 Apr 22	173.1 lb	Reasonably Well
08 Apr 22	172.4 lb	Reasonably Well
06 Apr 22	173.7 lb	Reasonably Well
05 Apr 22	176.4 lb	Reasonably Well
04 Apr 22	179.2 lb	Reasonably Well
03 Apr 22	180.8 lb	Reasonably Well
08 Nov 21	172.4 lb	Reasonably Well
03 Sep 21	176.4 lb	Reasonably Well
11 Jul 21	172.0 lb	Reasonably Well
19 Jun 21	164.0 lb	Reasonably Well
16 Jun 21	164.9 lb	Reasonably Well
14 Jun 21	167.1 lb	Reasonably Well
08 Jun 21	166.2 lb	Reasonably Well
31 May 21	164.0 lb	Reasonably Well
30 May 21	166.0 lb	Reasonably Well
23 May 21	166.4 lb	Reasonably Well
11 Feb 21	163.1 lb	Reasonably Well
29 Jan 21	163.4 lb	Reasonably Well
26 Jan 21	164.2 lb	Reasonably Well
20 Jan 21	164.9 lb	Reasonably Well
18 Jan 21	165.6 lb	Reasonably Well
16 Jan 21	167.6 lb	Reasonably Well
14 Jan 21	169.1 lb	Reasonably Well
31 Dec 20	165.3 lb	Reasonably Well
30 Dec 20	166.4 lb	Reasonably Well
27 Dec 20	166.9 lb	Reasonably Well
20 Dec 20	167.3 lb	Reasonably Well
19 Dec 20	168.0 lb	Reasonably Well
15 Dec 20	168.4 lb	Reasonably Well
08 Dec 20	169.5 lb	Reasonably Well
06 Dec 20	170.6 lb	Reasonably Well
05 Dec 20	171.5 lb	Reasonably Well
04 Dec 20	173.5 lb	Reasonably Well
20 Nov 20	171.5 lb	Reasonably Well
12 Nov 20	180.8 lb	Reasonably Well

Date started: 14 Jul 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 175.3 lb
20 Jul 20	172.0 lb	Reasonably Well
17 Jul 20	169.8 lb	Reasonably Well
16 Jul 20	170.9 lb	Reasonably Well
15 Jul 20	174.2 lb	Reasonably Well
14 Jul 20	175.3 lb	Reasonably Well