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Been doing good so far. I'm determined to make it work this time. I keep telling myself, you want to get into a nice looking bathing suit and actually look good in it and get healthy and fit. You're not getting any younger. Turned 50 last year. And the next b-day is right around the corner. I already got a new suit to keep me motivated.
Diet Calendar Entries for 31 January 2010:
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811 kcal
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Fat: 50.86g | Prot: 62.85g | Carb: 63.30g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated). Lunch: Bacon bits, butter, mixed red, green, orange peppers , egg (whole), white mushrooms. Dinner: Iceberg Lettuce (Includes Crisphead Types), Fancy Mild Cheddar Cheese Shredded, LaTortilla Factory. more...
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2150 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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