Weigh In record (no journal entry) for 22 March 2017
|
196.6 lb
Lost so far: 6.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
15 kcal
|
Fat: 0.00g | Prot: 1.50g | Carb: 3.00g.
Breakfast: Dunkin' Donuts Iced Coffee (Small). more...
|
losing 16.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiejamaal's weight history
|