robscastle's Journal, 20 March 2017

Broccoli & cauliflower cooked in bacon fat with sausage. Not sure how to add the fat added by cooking in the bacon fat...

Diet Calendar Entry for 20 March 2017:
1224 kcal Fat: 90.18g | Prot: 52.08g | Carb: 52.62g.   Breakfast: Pace Picante Medium Salsa, Great Value White American Cheese, Thick Sliced Bacon, Scrambled Egg, Coffee, Half and Half Cream. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Heavy Whipping Cream, Coffee. Dinner: Bacon Fat (Cooked), Leidy's Premium Sausage Grillers (Sweet Pepper & Onions), Cauliflower, Broccoli. Snacks/Other: Wholly Guacamole Guacamole & Spicy Pico, Great Value Fat Free Pretzel Sticks. more...

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