Weigh In record (no journal entry) for 19 March 2017
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203.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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1352 kcal
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Fat: 65.50g | Prot: 60.18g | Carb: 133.06g.
Lunch: Coca-Cola Coke Zero, Wendy's Taco Salad (Half Size). Dinner: Hellmann's Real Mayonnaise, Schwebel's GIANT White Enriched Bread, Great Value Canned Tuna in Water. Snacks/Other: Sam's Choice Nature Trail Mix, Fresh Lemon Juice, Wyler's Light Singles to Go, HEB Mini Rice Cakes Caramel. more...
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gaining 0.4 lb a week
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