Weigh In record (no journal entry) for 19 March 2017
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432.0 lb
Lost so far: 25.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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2268 kcal
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Fat: 95.33g | Prot: 106.35g | Carb: 238.76g.
Breakfast: Egg, McDonald's Cranberry Orange Muffin, America's Choice Bacon Thick Sliced, Land O'Lakes Sliced American Cheese. Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Egg Noodles (Enriched, Cooked), Broccoli, Bertolli Olive Oil, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value No Sugar Added Frozen Mixed Fruit, Sugar, Blue Bell French Vanilla Ice Cream. more...
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gaining 7.0 lb a week
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