heal yus
|
157.5 lb
Lost so far: 6.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2017:
|
1381 kcal
|
Fat: 32.97g | Prot: 90.61g | Carb: 196.78g.
Breakfast: Trader Joe's Unsweetened Original Almond Beverage, Espresso Coffee, Kirkland Signature Organic Brown Eggs, Spinach, Publix Onions, Trader Joe's Organic Foursome Frozen Vegetables. Lunch: Cuties Mandarin Orange. Dinner: Spinach, Ranch Salad Dressing, Organic Prairie Organic Boneless Skinless Chicken Breast. more...
|
|
1988 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Breastfeeding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 28.7 lb a week
|
|
Other Related Links
Members
|
babygreen's weight history
|