Date started: 29 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 171.0 lb
03 May 11	165.6 lb	100%
26 Apr 11	167.5 lb	Reasonably Well
25 Apr 11	169.0 lb	Poorly
21 Apr 11	168.0 lb	Reasonably Well
19 Apr 11	169.0 lb	Reasonably Well
18 Apr 11	169.0 lb	Reasonably Well
15 Apr 11	170.0 lb	100%
14 Apr 11	170.0 lb	Reasonably Well
12 Apr 11	168.5 lb	Reasonably Well
11 Apr 11	170.0 lb	100%
08 Apr 11	171.0 lb	100%
06 Apr 11	171.5 lb	100%
05 Apr 11	174.0 lb	100%
04 Apr 11	176.0 lb	Poorly
01 Apr 11	173.0 lb	Reasonably Well
31 Mar 11	171.0 lb	Reasonably Well
30 Mar 11	171.0 lb	Reasonably Well
29 Mar 11	171.0 lb	Not Applicable

Date started: 18 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.4 lb
Cruise Phase :
29 Mar 11	171.4 lb	100%
28 Mar 11	172.0 lb	100%
27 Mar 11	171.4 lb	100%
26 Mar 11	172.0 lb	100%
25 Mar 11	172.4 lb	100%
24 Mar 11	174.5 lb	100%
23 Mar 11	174.5 lb	100%
Attack Phase:
22 Mar 11	175.5 lb	100%
21 Mar 11	175.5 lb	100%
20 Mar 11	175.5 lb	100%
19 Mar 11	176.5 lb	100%
18 Mar 11	178.4 lb	100%